Comments for Wendy Wray Fitness

Comment on My 2-week cooking challenge. by AdminWendy

AdminWendy — Thu, 09 May 2013 18:18:28 +0000

A rower in ONE MONTH?! That is so awesome!

Comment on My 2-week cooking challenge. by McPhee

McPhee — Thu, 09 May 2013 02:20:57 +0000

We did this a few months back and it was so empowering! By just being more aware of need vs. want (and, let’s be honest, I stopped “browsing” at Whole Foods) we had a C2 rower in one month! So worth the discipline~ good job, you!

Comment on My 2-week cooking challenge. by AdminWendy

AdminWendy — Tue, 07 May 2013 20:53:21 +0000

Get rid of all of it! Better in the trash than on your ass!

Comment on My 2-week cooking challenge. by Mandy

Mandy — Tue, 07 May 2013 19:02:00 +0000

We must have that Pisces mind meld thing going – I am in the process of de-Monsantofying my pantry – all the crap goes this weekend – so either the food bank or garbage. Inventory is next and a trip to Ikea for more bulk storage containers. I have some interesting recipes to share that will fit this bill and a Paleo diet – go to my Pinterest page and look up the “cooking” board if you are interested – not all that is on it is good for you but there are quite a few really great recipes.

Awesome blog – I think we will join you in the two week cooking challenge – it seems like a great way to save some money and explore the new lifestyle!

Comment on My new favorite thing: DIY laundry detergent! by AdminWendy

AdminWendy — Sun, 14 Apr 2013 04:36:42 +0000

Hi Claire! From everything that I have read, it works fine! It doesn’t make very many suds at all so it should be good. You might want to do a little bit of research on it just to make sure.

Comment on My new favorite thing: DIY laundry detergent! by Claire

Claire — Thu, 11 Apr 2013 14:22:34 +0000

I’ve never used powder in my HE washer, does it work with this type also?

Comment on Did someone say burpees? by Yvonne

Yvonne — Sun, 13 Jan 2013 20:29:02 +0000

Wendy, I’ve been a regular reader of your blog. While I don’t follow Crossfit or Paleo your determination and enthusiasm shine through in your writings and many days when I’ve been doing burpees, you have come to mind. Keep GOING! Do my best.

I didn’t wait until the new year to make some changes to my diet and exercise. I started October 28th before the big food holidays. Now I am happy to say I am well on my way to my fitness goals – 15 pounds lighter so far and building a foundation for the rest of my life.

Hope to see another post from you soon. Happy New Year.

Comment on Don’t ever give up. by Yvonne

Yvonne — Tue, 02 Oct 2012 17:15:20 +0000

I read all of your posts and am behind your goal in “charting the future the way I want it to go”. Your posts show us who you are and I feel your determination. I am with you. Much love. -Yvonne

Comment on Don’t ever give up. by AdminWendy

AdminWendy — Thu, 20 Sep 2012 22:19:00 +0000

Thanks Jules! I miss you too!

Comment on Don’t ever give up. by Julie

Julie — Thu, 20 Sep 2012 18:50:54 +0000

What a great post Wendy. You have always been an inspiration to me, but I probably haven’t ever told you that before. I am so proud of you, I just wish I was there so that you could help me get healthy. I miss you everyday. Hang in there and always follow your dreams!